Get your cravings under control
Within the first few weeks of any new weight-loss plan, it's normal to have visions of pizza, cheeseburgers, or cupcakes dancing through your head. What you might not realise: many of your daily habits, like having a too-light breakfast or even perusing Pinterest can strengthen your hankerings and weaken your willpower.
Confession is good for the dieter (Accountability)
Hover over the strategies you'll employ to crush your cravings, and share them with your friends on Facebook, Pinterest or Twitter.