Do this fat-burning jump-rope circuit
Skipping rope isn't just for kids: it's a quick, convenient way to blast calories whether you're on the go or in your living room.
No rope? No problem—you can do variations on jumping rope, including high knee legs and jumping jacks.
We dare you to record your rope workout, and share it on our Facebook Wall
Couch Potato Challenge
Success comes to those who hustle...
There is a reason we created the pre-challenge, challenges!
It's for your safety...
30 excellent challenges to get you where you want to get.
Yummy meals that are healthy and tasty too
You gotta move it, move it!
Hey, we know this is a stumbling block for some, and so we've got your back - we have created the printables so you don't have to...You lucky bastards!