I know exercise is essential to maintaining weight and improving overall health, but with our busy schedules, it's tough to fit in fitness. Sometimes hitting the gym feels like an impossible task!
So here are a number of easy ways to fit fitness into your everyday life.
Challenge NO.9: Sneak in these sneaky ways to Exercise
errandsShare any of these sneaky ways to exercise more with your friends, let them know you're serious about reaching your goals.