I know exercise is essential to maintaining weight and improving overall health, but with our busy schedules, it's tough to fit in fitness. Sometimes hitting the gym feels like an impossible task!
So here are a number of easy ways to fit fitness into your everyday life.
Challenge NO.9: Sneak in these sneaky ways to Exercise
errandsShare any of these sneaky ways to exercise more with your friends, let them know you're serious about reaching your goals.
Couch Potato Challenge
Success comes to those who hustle...
There is a reason we created the pre-challenge, challenges!
It's for your safety...
30 excellent challenges to get you where you want to get.
Yummy meals that are healthy and tasty too
You gotta move it, move it!
Hey, we know this is a stumbling block for some, and so we've got your back - we have created the printables so you don't have to...You lucky bastards!