We bring you the Ultimate Plank Challenge. You won't find any "hold a plank for 30 seconds" business here.
We're talking moves that challenge and sculpt like never before. Each day builds upon the last, leading to new challenges at the end of each week. Think: Planks with purpose. Follow along and get ready to reap the benefits.
Don't forget to share your progress on Instagram and Twitter using #CraftyLifestyleChallenge.
How it works: you'll learn a new twist on the plank daily. Plus, at the end of each week, you'll put those moves together for a flow that works your strength and endurance.
Organise your thoughts, organise your life...
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