CRAFTYS EXERCISE VAULT

Welcome To Craftys Exercise Vault

Individual Posts

All
Arms
Back
Bent Over Raise
Bicep Curl
Bird Dog
Burpee
Cardiovascular
Climbing Rope
Core
Crazy Ivan
Donkey Kick Planks
Downward Dog Knee Twist
Dumbbell Deadlifts
Dumbbell Incline Press
Dumbbell Shoulder Press
Exercise
Flutter Kicks
Frog Jump
Front Raise
Front Squat
Glute Bridge
Incline Bench Preacher Hammer Curl
INVENTIVE PLANKING
Knee Fold Tuck
Leg Lifts
Lower Body
Low Side Plank Hip Dips
Lunges-Mountain Climbers
Lunge To Single Leg Deadlift
Lying Extension
Lying Incline Bench Bent Over Raise
Lying One Arm Extension
One Arm Extension
​Plie Squat With Body Bar
Prone Curl
Prone Front Raise
Prone Hammer Curl
Pullover
Pull Ups
Push Up
Reverse Lunge
Scissor Jump
Seated Bent Over Row
Seated Front Raise
Seated Shoulder Press
Seated Shrug
Seated Side Raise
Shoulders
Side Balance Crunch
Side Lunge
Side Plank Super Crunch
Side Raise
Side Star Plank
Side To Side Speed Plank
Single Leg Glute Bridge
Single Leg Lifts
Single Leg Plant
Sliding Knee Tucks
Spiderman Plank
Split Squat
Squats
Standing Bent Over Raise
Standing Shoulder Press
Straight Leg Pulse
Strength
Superman
Ten Stretches To Do After An Intense Workout
Three-Way Lunge
Tip Toe Squat
Tuck Jumps
Upper Cut
Video
V Openers
V-Ups
Wall Sit
Weighted Calf Raise
Weighted Knee Lift And Twist
Weighted Pilates Sit-Up
Weighted Plié Squat
Weighted Standing Side Crunch
Wide Leg Cross Sit Up
Windmill
Wood Chopper With Medicine Ball
Y-Raise On Stability Ball